AMRAP

INSTRUCTOR: Megan Dymond, NASM CPT
Wednesdays  6:00p – 6:45p

As Many Rounds / Reps As Possible – that’s (literally) the name of the game for this fast-moving, high-intensity class. Megan will take you through a workout that will push you mentally and physically as you strive to work through the exercises as quickly as you can while maintaining good form. You’ll burn a TON of calories and feel good about all you can accomplish in 45 minutes! The perfect workout to get you through “hump day”!

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