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Rick Guttenberg – Update

In Member Stories by Kristen PhelpsLeave a Comment

A few weeks ago we featured Rick as a Member Story. But…we just couldn’t keep this update to ourselves! Over the holidays, a time when many people gain weight, get off track, or aim for maintenance only, Rick lost 10.5 lbs!!! WHAT?! You heard us. Here’s more from Rick and Sarah, his personal trainer at Body Language. From Sarah… “Rick …

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Member Stories – Leah Clemmer-Copeland

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Leah describes herself as a Type A personality who was simply FED UP with being overweight, not looking like herself, and feeling uncomfortable in her own skin. She was emotionally at her bottom and was ready to be fit, learn to enjoy exercise, and return to being healthy and looking better in her clothes! Thankfully, she found Body Language and …

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BL Member Stories – Rick Guttenberger

In Member Stories by Kristen PhelpsLeave a Comment

Rick is a business owner with a full schedule and a lot of responsibilities. But this hasn’t stopped him from making a decision to truly seek change in his physical fitness through becoming a member at Body Language and working with his trainer, Sarah. I love Rick’s positive attitude! He is always willing to try new things and step out …

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BL Member Stories – Angie Q

In Member Stories by Kristen PhelpsLeave a Comment

It’s no surprise to anyone that knows her that Angie Qamoos was our winner for the August 2018 class attendance challenge! When there is competition involved, Angie gives it her all! And we love that about her. Let’s get to know her a little better… Angie has a career as an Oncology Hematology Sales Consultant that keeps her on the …

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BL Member Stories – Kim Jehlik

In Member Stories by Kristen PhelpsLeave a Comment

Kim Jehlik, our newest featured member story, spends much of her time volunteering and is a proud “household CEO”. She values spending time with her friends and family – especially outdoors. And because of her busy schedule and never-ending to-do list, she loves the fact that Body Language is so conveniently located. Her other favorite thing about Body Language is …

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BL Member Stories – Donielle Johnson

In Member Stories by Kristen PhelpsLeave a Comment

When Donielle started training with me at BL, my first goal was to improve the function of her shoulder and set in proper habits to help her lose the weight she wanted. Coming out of physical therapy, she was limited on what she could do, but we focused on foundation movements and built from there to where her shoulder is …

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BL Member Stories – Julie Coshow

In Member Stories by Kristen PhelpsLeave a Comment

Julie is so much fun to train. She is always up for a good challenge and has made so many positive changes from her eating to her overall strength. I get excited to hear her tell me how much better she feels doing every day life. She is a joy to train and looking forward to even more achievements in …

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BL Member Stories – Rick Johnson

In Member Stories by Kristen PhelpsLeave a Comment

Training Rick is one of the best parts of my day. I can always count on some laughs mixed in with some wisdom during each of his sessions. If you’re lucky, you may even catch a few of his signature dance moves between sets! Rick’s commitment to improving his health has really paid off and so far he has lost …

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BL Member Stories – Raine Benham

In Member Stories by Haley Cline1 Comment

My name is Raine Benham and as far as age goes, well, let’s just say 70 is on the horizon…and it’s looking good! I have been a registered nurse and certified energy therapist for several decades, and as such I have an awareness of the importance of body-mind fitness. As a nurse working in the hospital, I learned one has …