Shawn grew up in a military family and has traveled to many places across the U.S. He is a Certified Fitness Trainer through ISSA and I has had an interest in fitness since a very young age. He had done everything from lifting weights in high school to participating in various sports including wrestling, Jui-Jitsu, and MMA. He has experience in military PT, CrossFit, and several different fitness classes.

Being a "skinny guy" growing up, he was able to add 40 pounds of muscle to his physique. Ironically enough, he was also overweight at one point in his life.

"I have seen both sides of the spectrum and I am confident that I can train anyone of any skill level to achieve the results they are looking for."

He is currently serving in the Army National Guard.

Do something today that your future self will thank you for.

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